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SPG 7 #SPG7 #HSP7

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Progress?

How's it going with this SPG 7 group?

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Bill Brydon
Bill Brydon
Oct 24, 2025

It works. I was notified that the message was here.

On the other hand I have had so much going on, that I haven't had time to do the stretching & exercises my body needs.

Thanks Larry for your work putting this together.

Testing

Seeing what we can do


36 Views
Laurie Weber
Laurie Weber
Oct 23, 2025

Share as you go, this is all lost on me

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